Reflection of my youth

Replies
3
Voices
3
Freshness
Followers

0

tm19x

You may have influenced me to believe I’m inherently wrong. There’s a whole lot of shame being carried that never belonged to me.
You took your load and passed it on, I felt it in my bones, a sort of self rejection happening from within.
It was never my load. Saving you should have never been my goal, too young to know that responsibility was your own.

  • listener

    Hi,

    Thank you for sharing these reflections. They’re important and I’m sure that they will touch others that come across your post.

    You are right, this was never your load. Your words remind me of the ‘Six C’s’:

    I didn’t cause it.
    I can’t control it.
    I can’t cure it it.
    I can take care of myself.
    I can communicate my feelings.
    I can make healthy choices.

    There is always an ‘inner child’ within us. I wonder how yours feels for hearing the affirmations that you wrote. It’s amazing that you can show up for that younger you and tell yourself that this was never your fault.

    Of course this is always a journey, so do continue to post or reach out to Nacoa if you would like to talk.

    Kindest Wishes,
    Listener

  • pearl

    Wow very powerful words that I can really relate to!
    Thank you for sharing and so sorry you went through this.
    The Nacoa helpline is really valuable for a chat and to have someone listening.
    You are not alone

    • tm19x

      It's nice to share it here were people can understand. Sometimes it does feel very isolating not having anyone who understands what this is like. I'm sorry you can also relate. Writing is very helpful for me to express myself.

Leave a Reply

Recent topics

  • Alcoholic Mother
    Hi, sorry for the long message ahead. For context I live in a multi-generational household, where my parents basically act like they are divorced but…
  • Parents split
    Hi all so this is a lot to get through My dad and mum are splitting up as my mum has fallen out of love…
  • Breaking the chain or over-reacting? Help!
    Hi everyone, I'm the adult daughter of an alcoholic mother, who died 10 years ago of alcohol toxicity when my child was an infant. My…
  • Care assistance and general rant.
    Hello, First post here and after some advice hopefully in relation to my Dad For background he’s been a lifelong drinker, pretty much solely in…
  • Still struggling 10 years on
    Hi all New to NACOA and this board, wondering if others are in a similar spot. I have just turned 50 and my Dad died…

Recent replies

  • Hi, First of all I want to reassure you that there’s always space for you here. The message boards are a safe space for you…
    listener on Alcoholic Mother
  • Hi thebigdipper, I'm really pleased you felt able to share all of this. It sounds like you need a space to externalise what has been…
    listener on Parents split
  • As the daughter of an alcoholic dad - this is something I have wrestled with personally for myself & for my now young adult kids.…
    catswithbells on Breaking the chain or over-reacting? Help!
  • Hi, Thank you so much for sharing what’s going on for you at the moment. I'm sorry to hear of your ongoing issues with your…
    listener on Breaking the chain or over-reacting? Help!
  • Hi, I am so sorry to hear of all the problems that have arisen due to the debt because of your father's drinking, unfortunately it…
    listener on Exasperated Son

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.