Undiagnosed & in denial alcoholic mum
I read a book recently which mentioned Nacoa and its taken me a little while to get here. I am just so thankful this place exists.
As with most stories, mine is like many others. I am pretty confident my Mum as been an alcoholic since I was a child. I used to find wine bottles hidden in the house, and she used to drink a bottle of wine a night. She would constantly be having accidents (falling down the stairs etc) and end up in hospital (now as an adult I understand this was linked to alcohol). I didn’t want my Mum to be taken away from me so I tried to cover up her behaviour. She was openly suicidal (and would tell this to me) and was extremely volatile. My childhood was fraught with chaos, divorce and my volatile and emotionally abusive mum was the centre of my universe. It wasn’t really until early twenties when my anxiety and low mood became out of control that I started to properly reflect and once in therapy, started to realise my Mum wasn’t this incredible strong independent (victim) single mother I praised her for. I began to start telling my friends and family that my Mum was actually quite mean to me, and often sends me abusive/manipulative messages.
Thankfully my mum met a wonderful partner 7 years ago, and he wouldn’t tolerate her excessive smoking and drinking habits. This saw a turning point in her life and she got her act together and for the first time since around the age of 7 that I realised someone was looking after her, and I could breathe.
Well, in January of this year her partner died, randomly and unexpectedly at home. He was a retired nurse and there were no signs of illness. Devastatingly, my Mum has gone right back to how she was 7 years ago. I really thought that 7 years of having a stable life, she wouldn’t be back there. I moved her in with me (TERRIBLE idea), as I discovered she was in debt and was essentially on the brink of homelessness. 9 months later, I managed (through sheer grit and determination) to fix all of her issues – she is debt free, has good monthly pension earnings and now resides independently in rented elderly accommodation. This year has been close to living hell for me. Incredibly challenging and triggering having her in my safe place, my home and seeing her behave like she did as a I was a child (largely driven by excessive drinking). The whole time she was in my home I was worried she would die in my house. She would fall out of bed and not be able to get up again.
She is of course in denial about her drinking. The day before her move, I found her face down in my kitchen (haven fallen over when drunk) she had a black eye and was off her face. I was extremely upset and angry, and shouted at her and asked whether she had a drink (this was around 11.00am) and she finally admitted she had drunk wine that morning. When she was moving out, I found 2 massive empty bottles of vodka. She would buy wine boxes and drink those in her room. She would also drink a lot and place her bottles in a bag in the recycling bin and say that it was someone else placing their bottles there. I believe when she drinks that she gets very angry and sends me awful messages (what a horrible daughter I am etc). The next day she just pretends everything is fine, never apologises etc. Her drinking is 100% escalating. I have noticed that she is shaking a lot, complaining about feeling anxious and she is constantly ill all of the time (vomiting etc). To make matters worse, she also has leukaemia & arthritis and takes a lot of medication including pain killers which should not be mixed with alcohol. I feel so angry and so upset about what is happening. Bizarrely I feel shameful too and embarrassed. My father died last year from cancer (I am 30 yrs old) and my grandmother died 3 months after him (she took herself to bed and drank wine solidly for 3 months after he died). I feel like my Mum is headed down a dark path but I also understand that there is only so much I can do. I have tried to approach the subject and she says that its pain relief and she is self medicating but at the age of 69 I worry she wont be able to face into this and get recovery, I want to talk to her about AA and I am considering going to Al Anon in the new year for support. Not too sure what I am looking for. Fellow sufferers dealing with this, know I am with you. Its so isolating and upsetting.
Nacoa đ
@NacoaUK
Iâm so glad you felt you could come here to share your story and talk about whatâs been happening with your mum. It sounds like you are such a caring person and have done your best to help her. For many people, alcohol can be a coping strategy for difficult emotions and it sounds like the grief your mum is feeling caused her to lean back into alcohol. Itâs always sad to see this happen to those we love. Is there anyone you can talk to about this? You mentioned therapy helped before, have you considered that again to talk about your recent situation with your mum? It sounds like you could use some time to recharge after the difficulties of the past year, is there anything nice you could do for yourself to focus on your own self care? It can also be helpful to remember the 6 Câs:
THE 6 CâS
I didnât cause it
I canât control it
I canât cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices
Take good care of yourself <3
Thank you so much for your kind and thoughtful reply. I am lucky enough to be going to weekly therapy, which has helped keep me steady and grounded. It helps to hear about her perspective with the drinking and that makes me able to cope a bit better. I love the 6c's and the taking care of myself one really resonated.
Hi,
Firstly, I think you did a good job with being able to turn your mum's situation around with getting her in a better financial situation and into a place she can live with elderly accommodation.
All of the behaviours of hers are understandablely difficult to deal with, all of the accidents espeically when you know she has caused all of them even though the accident itself is an accident. Hiding alcohol is also very common, alcoholics often do lots of things to keep their drinking a secret as they see any evidence or acknowledgement of it as a potential opportunity to lose out of the alcohol due to arguments etc. Alcoholics likely spend a decent amount of time thinking about how they can secure a continuous supply of alcohol and not have anyone know they are drinking, due to the disease like control it has over them.
7 years is quite a long time, the relief of seeing her suddenly changing her ways must have been unexpected but really good to see. Just to have that progress go back to square one must have been annoying to see to say the least.
Very unfornutate to hear about what you had to go through whilst you was still a young child. The problem has clearly been going on for a very long time and as you noted, there is unforuntately only a limited amount of things that you can do.
I wish you both the best of luck going forward, if you need help with signing posting I could attach information in another post.
Thank you so much for taking the time to read my post and respond. Yes please any signposting would be great. This community is truly wonderful and makes me feel less alone with this.
I suspect now she probably wasn't alcohol free for those 7 years, but she definitely drank far less than she did before and is drinking now. And her drinking has become fully out of control.
Hi Survivor89,
You are so welcome. I am pleased you are reaching out for the supoprt you need and deserve.
I can hear how much your mum's drinking is spiralling and you want her to get help. Nacoa has some resources around approaching the subject with a family member which I will link below:
https://nacoa.org.uk/wp-content/uploads/2020/11/Alcohol.pdf
https://nacoa.org.uk/wp-content/uploads/2020/11/Alcohol-Self-Diagnosis.pdf
https://nacoa.org.uk/wp-content/uploads/2020/11/How-can-I-talk-to-a-friend_family-member-about-their-drinking.pdf
There are places who could help your mum, if she was receptive to idea. You can get in touch with the Nacoa helpline (helpline@nacoa.org.uk) if you would like research into local support options. There is a more general list of support options here: https://nacoa.org.uk/wp-content/uploads/2020/11/Help-for-People-with-Alcohol-Problems.pdf
Do you have any support through family and friends at the moment? It is so important to also focus on your own wellbeing in all of this. Reaching out on these message boards is fantastic, and it's great that you're considering Al-Anon too. Please know that the Nacoa helpline is there for you by phone and / or email, if you would like that support too.
Take good care,
Listener