Nothing that your mum did is your fault! It is NEVER your fault!
Feeling less important than other people
‘You don’t want to do anything, ever, to make them feel a certain way. Because that could spark a negative feeling.’
It started when mum started to find beer bottles and wine hidden all around the house.
When I used to go to my friend’s house I noticed how happy her mum and dad were.
I didn’t tell anyone about the bottle, just kept it to myself as with everything else.
Don’t let something like this hold you back, it is their problem not yours.
I suffer from the shame, I suffer thinking it’s something I have done.