Adults (18 years +)

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Voices:
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    • Reaching out

      Hey so I'm new here and this is the first time I think I have ever shared my experience, partly because I'm the youngest of 3 siblings and maybe because I feel they may...

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      Posted by: l.rose
      Replies: 1
      Voices: 2
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    • Navigating grief

      Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was 44 and I'm 24. Growing up I can't remember...

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      Posted by: stripenecessary
      Replies: 2
      Voices: 3
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    • Different feelings different days

      I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the beginning. My mum and dad split up when I was...

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      Posted by: potts29
      Replies: 1
      Voices: 2
    • 1
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    • Newbie here

      Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with me in some way and thank you so much for...

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      Posted by: kezza2
      Replies: 4
      Voices: 3
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    • I have never admitted this before

      No-one that knows me (apart from immediate family) knows that I live with my mother who is alcohol dependent and has been all of my life. I am in my late 30's now...

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      Posted by: laila
      Replies: 3
      Voices: 4
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    • A rough couple of months

      Hi again COAs, I’m returning again to this wonderful message board to process the last couple of months a little, and continue to share my story in the hope it helps others experiencing similar....

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      Posted by: thewondererofwhy
      Replies: 1
      Voices: 2
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Recent topics

  • Reaching out
    Hey so I'm new here and this is the first time I think I have ever shared my experience, partly because I'm the youngest of…
  • Trapped
    Hi everyone This isn’t a new thing I have just been struggling a bit more with it lately. When ever I get home from school…
  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…

Recent replies

  • The first thing I want to say is that this isn’t your fault. It never has been. Grief is overwhelmingly messy and rarely takes the…
    listener on Reaching out
  • Hey just wanted to say thanks for sharing, it is very brave of you. I have been reading your other posts and noticed the titles…
    butterfly583 on Trapped
  • Hello there, I am sorry to hear that you have been struggling a bit more lately. It sounds really hard having to return home every…
    listener on Trapped
  • Hi Penelope, I’m glad you posted here, it’s good to share when you’re struggling and it can help you to feel less alone. I know…
    daisychain on Trapped
  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief

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