Adults (18 years +)

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Voices:
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    • Reflection of my youth

      You may have influenced me to believe I'm inherently wrong. There's a whole lot of shame being carried that never belonged to me. You took your load and passed it on, I felt it in...

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      Posted by: tm19x
      Replies: 3
      Voices: 3
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    • At my wits end

      My mum is in her early 60s and has been an alcoholic for over 20 years. She has been to rehab twice and started drinking immediately when she left. People keep saying ‘she needs to hit...

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      Posted by: nw5
      Replies: 6
      Voices: 6
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    • Unsure what to do next

      Hi. Read a few messages and it is reassuring to hear people with similar feelings but it still doesn't feel good. My dad is going round in circles with alcohol, being admitted to hospital after being...

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      Posted by: sunbear123
      Replies: 8
      Voices: 6
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    • My dad died of alcoholism

      Hey there, My dad died mid-2023 as a result of alcohol poisoning. He was in his late 50s and had struggled with parts of himself and parts of life, using alcohol as a coping mechanism,...

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      Posted by: asdfghj
      Replies: 2
      Voices: 3
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    • Alcoholic dad

      I have a father who has been drinking alcohol ever since I can remeber. He is in his 50’s and it’s getting worse and worse I don’t know when his last day will be,...

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      Posted by: girlinsmallworldd
      Replies: 1
      Voices: 2
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    • Advice needed

      Hi all, Bit of a long one. Both my parents are alcoholics and I have 5 brothers and sister who have all struggled with alcohol and mental health. Because of my home life getting too much...

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      Posted by: irish
      Replies: 2
      Voices: 3
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Recent topics

  • Reaching out
    Hey so I'm new here and this is the first time I think I have ever shared my experience, partly because I'm the youngest of…
  • Trapped
    Hi everyone This isn’t a new thing I have just been struggling a bit more with it lately. When ever I get home from school…
  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…

Recent replies

  • The first thing I want to say is that this isn’t your fault. It never has been. Grief is overwhelmingly messy and rarely takes the…
    listener on Reaching out
  • Hey just wanted to say thanks for sharing, it is very brave of you. I have been reading your other posts and noticed the titles…
    butterfly583 on Trapped
  • Hello there, I am sorry to hear that you have been struggling a bit more lately. It sounds really hard having to return home every…
    listener on Trapped
  • Hi Penelope, I’m glad you posted here, it’s good to share when you’re struggling and it can help you to feel less alone. I know…
    daisychain on Trapped
  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief

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