Adults (18 years +)

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    • Explaining alcoholism to children

      Hi there, I have a 5 year old and a 3.5 year old. Their dad is an alcoholic and is not in contact. I have told the children that daddy is in hospital but...

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      Posted by: ef5
      Replies: 5
      Voices: 5
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    • Like a ton of bricks

      Hey everyone, I'm around the five month mark of no contact with my mum. All week I've felt so tearful and exhausted on the brink of tears. I was able to cry a...

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      Posted by: katy996
      Replies: 4
      Voices: 5
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    • Any thoughts on what to do when your parents get old?

      So me and my brother have supported my mother since we were teenagers and things have gotten progressively worse. Over time she has become recluse and with reclusion comes accelerated mental deterioration and she...

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      Posted by: mmkl
      Replies: 4
      Voices: 4
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    • The wider impact

      As I’m sure many do I feel like I’ve come here for a serious offload. My dad has been an alcoholic for most of my life. As a very young child he was told...

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      Posted by: gingereminem06
      Replies: 2
      Voices: 3
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    • Boundaries – why is it so hard !

      Hi everyone, This last week following mother's day I realised that I just couldn't watch my mum get drunk anymore and sadly I don't think I've ever been able to be myself around her. I've...

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      Posted by: katy996
      Replies: 2
      Voices: 3
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    • Limerance caused by my mum’s drinking

      Hey , I hope this is allowed as it is related to the effect my alcoholic mum has had on me. One of my colleagues was incredibly complimentary about me. and it has caused me...

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      Posted by: katy996
      Replies: 6
      Voices: 4
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Recent topics

  • Trapped
    Hi everyone This isn’t a new thing I have just been struggling a bit more with it lately. When ever I get home from school…
  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…
  • I have never admitted this before
    No-one that knows me (apart from immediate family) knows that I live with my mother who is alcohol dependent and has been all of my…

Recent replies

  • Hello there, I am sorry to hear that you have been struggling a bit more lately. It sounds really hard having to return home every…
    listener on Trapped
  • Hi Penelope, I’m glad you posted here, it’s good to share when you’re struggling and it can help you to feel less alone. I know…
    daisychain on Trapped
  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief
  • I’m so sorry for the loss of your dad. I was just 23 when my 49 year old dad died from liver cancer, in part…
    here2help on Navigating grief
  • Thank you . It has really helped coming here . The counsellor who has helped me is a parent I met at my sons football…
    kezza2 on Newbie here

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