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    • Mum’s gone

      My mum has been an alcoholic all my life. The last decade things got worse and worse, and she died from decompensated liver disease on 3rd March. I have been trying to make her better...

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      Posted by: daffodil
      Replies: 4
      Voices: 3
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    • Is this alcohol related?

      I’m in a really difficult place right now and could use some advice on navigating a situation that has only grown more complicated over time. A few years ago, I went through cancer treatment, and...

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      Posted by: ephe1
      Replies: 3
      Voices: 3
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    • Birthdays

      I could only wish for you to feel at peace that was all you ever deserved I can't pretend this doesn't come with a heavy sadness you aren't here with us we don't get to...

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      Posted by: tm19x
      Replies: 6
      Voices: 4
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    • To my younger self

      I see you. You’re 14, and you’re doing your best to be a good girl. You don’t realise it but you think that will make everything ok, if you just block the rest out and...

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      Posted by: elvis0707
      Replies: 6
      Voices: 4
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    • Dechipering it all…

      In 2020, my 10-year marriage ended explosively. My husband had a drinking problem which I struggled to ‘manage’. And amidst the breakdown of my marriage, I was forced to confront my past and how...

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      Posted by: foxpott25
      Replies: 1
      Voices: 2
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    • Alcoholic Dad dead after drinking and driving

      Three months ago, my alcoholic father died in a car accident where he flipped his jeep multiple times and was thrown from the vehicle. Yesterday we got the toxicology report back and he was...

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      Posted by: acd
      Replies: 2
      Voices: 3
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  • Hi The Nacoa helpline is free and confidential. This means that it is a safe place where you can talk about things that are going…
    listener on Want to seek help but concern what that means for my children
  • Thank you so much for your detailed reply. It really means a lot. I do have support in a wonderful husband, and her parents, my…
    1994888 on Cutting off my mum
  • This doesn't sound harsh. It sounds like a necessary boundary after years of being hurt and let down. You are protecting yourself and your two…
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