Functioning alcoholic dad due to retire

Replies
2
Voices
3
Freshness
Followers

0

michaela1984

Hi all,
I am just wondering if anyone is in the same boat as myself. My dad is deteriorating by the day. He has always drank as soon as he gets home from work (around 4pm until bedtime) and still be able to get up for work as normal the next day – this has been ‘normal’ since I was a child. Since lockdown he’s become much worse at weekends where he HAS to be home by 11am to start drinking otherwise he’ll become argumentative. Now I’m worried that when he retires he’ll start drinking at 11am throughout the week too. He’s due to retire in the next couple of years and I’m worried it’ll kill him off or wreck our families relationship. My mum is already struggling with him and I don’t want to see my dad get even worse. I have young children too so that’s an added worry.

I know I can’t really help my dad but just want to get it off my chest to people who understand. X

  • listener

    Hi Michaela1984,

    I'm so sorry to hear that your dad's drinking is worsening. It must be very worrying to see him go from functioning fairly well to losing more of that control. I appreciate why you're concerned that things will deteriorate further when he retires.

    There are some resources that can help you to have conversations with your dad here: https://nacoa.org.uk/research-resources/publication/

    However, it's really positive that you recognise you can't control things. It's so hard, but as you know, there's only so much you can do until your dad accepts your help.

    It's really important to think about your own wellbeing in all of this. It sounds like you have lots on your plate at the moment with young children as well. Do you have any support around you, or any coping mechanisms that are helping?

    Well done for reaching out on here. I hope you're able to connect with others who can relate to your experiences.

    Take good care

  • uniquemind

    Hi,

    I am sorry you're going through this,

    It is normal that you are concerned for your dad's drinking. I feel lock down is a major factor for illness and substance misuse worsening. It is natural for you to be extremely worried about your father's well-being at this moment in time and it is so difficult to understand and piece together. However, substance misuse is a progressive illness if not treated. You cannot control it and it is never someone else's fault. There is only so much support and guidance you can give until they seek help themselves. I have learnt this within my parental substance misuse issues. So I personally understand where you're coming from with this.

    Please look after yourself and others around you who are experiencing the same as you. Please remember you are never alone in these type of situations and many others can relate to you on so many levels.

    I hope this helps

    Best wishes

Leave a Reply

Recent topics

  • Reaching out
    Hey so I'm new here and this is the first time I think I have ever shared my experience, partly because I'm the youngest of…
  • Trapped
    Hi everyone This isn’t a new thing I have just been struggling a bit more with it lately. When ever I get home from school…
  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…

Recent replies

  • The first thing I want to say is that this isn’t your fault. It never has been. Grief is overwhelmingly messy and rarely takes the…
    listener on Reaching out
  • Hey just wanted to say thanks for sharing, it is very brave of you. I have been reading your other posts and noticed the titles…
    butterfly583 on Trapped
  • Hello there, I am sorry to hear that you have been struggling a bit more lately. It sounds really hard having to return home every…
    listener on Trapped
  • Hi Penelope, I’m glad you posted here, it’s good to share when you’re struggling and it can help you to feel less alone. I know…
    daisychain on Trapped
  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.