I’ve cut my mum off…I know it’s the best for me…but I feel so sad
After 33 years of having an alcoholic mother, I finally cut her out of my life this year. My I can’t get past this feeling of deep sadness, a kind of grief.
I know it was the best thing to do, I don’t regret my decision. I felt relief, I still feel relief.
Does anyone have any advice on how to move forward from these feelings? To accept them, but get past the deep feelings of sadness?
Thanks in advance