Feeling guilt, shame or embarrassment

My mother was unflinchingly strong and alive

For everyone that has ever felt like I did; alone, helpless and overwhelmed, I would like to say that you are not strange, guilty or failing.

For everyone that has ever felt like I did; alone, helpless and overwhelmed, I would like to say that you are not strange, guilty or failing.

The Lessons you taught me

If you are within arms-reach as a child or loved one, the negative stigma remains much the same.

If you are within arms-reach as a child or loved one, the negative stigma remains much the same.

In order for the light to shine so brightly, the darkness must be present

Above all else I learnt that from darkness there is always light. To ensure that every battle we face is a lesson and we proceed to learn and teach others of this.

Above all else I learnt that from darkness there is always light. To ensure that every battle we face is a lesson and we proceed to learn and teach others of this.

When you become the parent

When somebody is given family support to heal, you must tell ourself that you were not the cause.

When somebody is given family support to heal, you must tell ourself that you were not the cause.

My Mum

As I have got older I realise there is no shame to admit things are getting too much and asking for help.

As I have got older I realise there is no shame to admit things are getting too much and asking for help.

Life

Only one person could make the change with that relationship with alcohol, and it wasn’t me no matter how much I thought I could

Only one person could make the change with that relationship with alcohol, and it wasn’t me no matter how much I thought I could

For those that didn’t recover

The most upsetting part for me is knowing how unhappy he was and that he never found peace

The most upsetting part for me is knowing how unhappy he was and that he never found peace

I lost my superpower: Strength

The questions I had will never be answered. The answers I wanted will never be given.

The questions I had will never be answered. The answers I wanted will never be given.

Dad, do you remember?

Dad, I loved you and then I hated you but now I just feel sorry for you.

Dad, I loved you and then I hated you but now I just feel sorry for you.

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.