Isolated with the family secret

Racing Alone

Training alone. Racing alone. A poem by Lydia to give hope to COAs.

Nacoa supporter Lydia Racing Alone in blue Nacoa vest to help children affected by their parent's drinking (COAs)

Training alone. Racing alone. A poem by Lydia to give hope to COAs.

Breaking the silence from childhood into adulthood

From moments of silence born out of fear and shame to breaking that silence with a phone call at ten, advocating for safety.

From moments of silence born out of fear and shame to breaking that silence with a phone call at ten, advocating for safety.

Alcohol robs

Always one step forward and three steps back

Person with finger in front of lips to represent people feeling unable to talk about alcohol problems and addiction in the family

Always one step forward and three steps back

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