Covid19 troubles with an alcoholic parent

Replies
2
Voices
3
Freshness
Followers

0

bunny007

How should I cope with my own mental health problems and the worries of living with an alcoholic parent during this lockdown? I am becoming really anxious and stressed because we just don’t know when this lockdown will end for sure. There is so much pressure for Christmas and I am so lost as to what to do.

  • hkmnineteenseventyseven

    Hello,

    I'm so sorry to hear about the problems that you are facing. Remember that you are not alone and you did not cause your parents' drinking. Please try and take time out for yourself each day, watching a TV programme, reading a book or going for a walk. If you are still struggling please contact the NACOA helpline on 08003583456 or email helpline@Nacoa.org.uk who can give you further suggestions on how to cope.

  • abzi

    Can understand thoroughly.
    My 70 plus year old father drinks everyday and lies about it to us. When we confront him, he sulks.
    Turned to Nacoa who helped me deal with this. Story is the same everyday in our house but now I am learning to turn a blind eye to it.

Leave a Reply

Recent topics

  • Parenthood and impostor syndrome
    I look around me and see women I really know and respect have amazing relationships with their children (real relationships, not social media ones), despite…
  • A letter to you I will never send
    You ask the question what have you done You genuinely can’t think of none But are you now ready to hear the truth For it…
  • Anticipating and trying to make sense of change
    I've always known my mum had alcohol issues since I was a child. There have been numerous incidents which didn't feel normal even though it…
  • Still healing
    I’ve been through talking therapy so many times and I do think it helps. I have fibromyalgia so I live with chronic pain and fatigue,…
  • Darkest Days
    You will be unaware of my darkest days I spent years pretending everything was ok You didn’t marry Mum, you married the bottle Beers, Wine…

Recent replies

  • Thank you for reaching out to Nacoa and sharing your story. It takes courage to reach out, be proud that you have taken that step.…
    listener on Parenthood and impostor syndrome
  • Thank you for your response 😃 It feels like a big step sharing here but once sent it feels very empowering. I have written 52…
    pearl on A letter to you I will never send
  • Hi there, I’m glad you found Nacoa, so sorry for all that you have been through, it all sounds really tough. It sounds like you…
    pearl on Parenthood and impostor syndrome
  • Hi Pearl, Thank you so much for sharing these brave words. I’m sure that many others will relate to pieces of your story. How was…
    listener on A letter to you I will never send
  • Hello, Yes, I do think the trauma has affected me physically or on some boundary between physical and mental health. After some of the latest…
    onthemerrygoroundagain on Still healing

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.