i’m feeling sad

Replies
2
Voices
3
Freshness
Followers

0

yolo999

i am not too sure what is going on at home and its really hard because we have just come out of a lockdown. i feel so useless and alone because whenever I ask for help on my school work I get shouted at. i feel completely unsupported.

  • helper01

    Hi yolo999,

    I'm so sorry to hear that you feel completely unsupported. It makes sense that you feel that way when you ask for help on your school work and get shouted at. Please know that you are not alone, and Nacoa is here to help. If you like, you can speak to one of our helpline counsellors on the helpline via phone or email (0800 358 3456, helpline@nacoa.org.uk) about how you're feeling. Everything you say will remain confidential, and there is no judgement from anyone at Nacoa.

    I hope this helps.

    - helper01

    • uniquemind

      Hi yolo999

      I am so sorry you are experiencing this. Try to reach out to friends and family for more support or someone to just talk to. Although from personal experience of growing up with an alcoholic, I know how difficult it is to break the stigma associated with alcoholism in terms of the fear people will judge etc. Just gaining support from message boards is a first step in gaining support. Although If you would like to talk to someone in more depth contact helpline counsellors -

      helpline@nacoa.org.uk

      Telephone number - 08003583456.

      I hope you are well.

Leave a Reply

Recent topics

  • Parenthood and impostor syndrome
    I look around me and see women I really know and respect have amazing relationships with their children (real relationships, not social media ones), despite…
  • A letter to you I will never send
    You ask the question what have you done You genuinely can’t think of none But are you now ready to hear the truth For it…
  • Anticipating and trying to make sense of change
    I've always known my mum had alcohol issues since I was a child. There have been numerous incidents which didn't feel normal even though it…
  • Still healing
    I’ve been through talking therapy so many times and I do think it helps. I have fibromyalgia so I live with chronic pain and fatigue,…
  • Darkest Days
    You will be unaware of my darkest days I spent years pretending everything was ok You didn’t marry Mum, you married the bottle Beers, Wine…

Recent replies

  • Thank you for reaching out to Nacoa and sharing your story. It takes courage to reach out, be proud that you have taken that step.…
    listener on Parenthood and impostor syndrome
  • Thank you for your response 😃 It feels like a big step sharing here but once sent it feels very empowering. I have written 52…
    pearl on A letter to you I will never send
  • Hi there, I’m glad you found Nacoa, so sorry for all that you have been through, it all sounds really tough. It sounds like you…
    pearl on Parenthood and impostor syndrome
  • Hi Pearl, Thank you so much for sharing these brave words. I’m sure that many others will relate to pieces of your story. How was…
    listener on A letter to you I will never send
  • Hello, Yes, I do think the trauma has affected me physically or on some boundary between physical and mental health. After some of the latest…
    onthemerrygoroundagain on Still healing

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.