The only connection we had
I kept a journal, it was like having a personal therapist
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Home Death of a parent Page 4
I kept a journal, it was like having a personal therapist
We have to change the conversations around addiction and being a COA. I won’t stop trying.
I love my dad dearly but can’t help but feel a sense of betrayal from him .
I am reminded of what brought me to Nacoa this time a year ago.
Last Christmas was my first without my Dad.
You should always remember it is just as physically and emotionally draining for the carer as it is for the addicted.
‘A healing letter, an approach known as “transactional writing”‘
‘It’s more than shame – it’s a secret shame.’
‘I walked on egg shells during my late teenage years. Mum never admitted it.’
‘Having an addicted parent is something that can happen to anyone. It happened to me.’
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