Mental health problems

Alcohol allowed me to feel like I fitted in

It was the first time I really knew what was wrong with me. For years I had been drinking just to exist but had always justified it as something I deserved.

It was the first time I really knew what was wrong with me. For years I had been drinking just to exist but had always justified it as something I deserved.

I absorb everyone’s trauma like a sponge

I look forward to finding ‘me’; the woman I was meant to be; to being affirmed in my journey. I didn’t know what I was looking for, and had almost given up. Now I know; it’s me!

I look forward to finding ‘me’; the woman I was meant to be; to being affirmed in my journey. I didn’t know what I was looking for, and had almost given up. Now I know; it’s me!

I knew every floorboard that creaked, every door that squeaked

Coming home from school was terrifying. I knew every floorboard that creaked, every door that squeaked and became expert at moving silently.

Coming home from school was terrifying. I knew every floorboard that creaked, every door that squeaked and became expert at moving silently.

It felt as though our family had a shameful secret that couldn’t be discussed

I wanted people to understand, to know what I was going through, but no one understands unless they’ve experienced it themselves and I was too messed up to let people get close.

I wanted people to understand, to know what I was going through, but no one understands unless they’ve experienced it themselves and I was too messed up to let people get close.

I felt like I was made up of pieces from other people

I have had the courage to heal the sickness inside me. To rid myself of the shame and blame and guilt that was never mine anyway.

I have had the courage to heal the sickness inside me. To rid myself of the shame and blame and guilt that was never mine anyway.

You Are Not Alone

I would like to say to anyone who finds themselves in the situation that I was in, that there is hope.

I would like to say to anyone who finds themselves in the situation that I was in, that there is hope.

The Two Mothers

I am haunted by the idea that the telling of these dark truths is an unwarranted betrayal of my mother.

I am haunted by the idea that the telling of these dark truths is an unwarranted betrayal of my mother.

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