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You often wondered why you weren’t enough for them to just stop drinking.

Whether or not your parent is still in active addiction, you are not alone in experiencing anxiety

Driving to the prison I reflected on the judgment and stigma

How to help someone who is drinking too much

On the face of it, I looked like the perfect employee. Underneath it all, I was drowning.

Alcohol took away my dad and my childhood, but it also granted me something invaluable.

He lost his well paid job because of his drinking. And another. And another.

I was delighted to raise funds for Nacoa. My family has been devastated by alcoholism.

When I hit 40 I slowly began to burn out, it slowly crept on me without realising

I could never have imagined running a 10k!