Adults (18 years +)

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    • Elderly Alcoholic Parent

      My mum is now in her ealry 70's, I am in my early Growing up with a younger sibling in a single parent household- my mum was a functioning alcoholic. Since she retired...

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      Posted by: lizzym
      Replies: 2
      Voices: 3
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    • Parenthood and impostor syndrome

      I look around me and see women I really know and respect have amazing relationships with their children (real relationships, not social media ones), despite working full time like I do. They are...

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      Posted by: onthemerrygoroundagain
      Replies: 3
      Voices: 3
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    • A letter to you I will never send

      You ask the question what have you done You genuinely can’t think of none But are you now ready to hear the truth For it is painful and can’t be removed It’s lived within us from very...

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      Posted by: pearl
      Replies: 2
      Voices: 2
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    • Anticipating and trying to make sense of change

      I've always known my mum had alcohol issues since I was a child. There have been numerous incidents which didn't feel normal even though it was my normal life. For years I have tried...

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      Posted by: staceylf95
      Replies: 3
      Voices: 4
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    • Still healing

      I’ve been through talking therapy so many times and I do think it helps. I have fibromyalgia so I live with chronic pain and fatigue, and it’s suspected that trauma plays a role in...

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      Posted by: here2help
      Replies: 3
      Voices: 4
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    • Darkest Days

      You will be unaware of my darkest days I spent years pretending everything was ok You didn’t marry Mum, you married the bottle Beers, Wine & Spirits, all made you waffle nonsense Speaking of, did you ever...

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      Posted by: weepingwillow
      Replies: 2
      Voices: 3
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Recent topics

  • Reaching out
    Hey so I'm new here and this is the first time I think I have ever shared my experience, partly because I'm the youngest of…
  • Trapped
    Hi everyone This isn’t a new thing I have just been struggling a bit more with it lately. When ever I get home from school…
  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…

Recent replies

  • The first thing I want to say is that this isn’t your fault. It never has been. Grief is overwhelmingly messy and rarely takes the…
    listener on Reaching out
  • Hey just wanted to say thanks for sharing, it is very brave of you. I have been reading your other posts and noticed the titles…
    butterfly583 on Trapped
  • Hello there, I am sorry to hear that you have been struggling a bit more lately. It sounds really hard having to return home every…
    listener on Trapped
  • Hi Penelope, I’m glad you posted here, it’s good to share when you’re struggling and it can help you to feel less alone. I know…
    daisychain on Trapped
  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief

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