Feeling guilt, shame or embarrassment

There was no safety net then, not for her or us

When I look back I seem to have spent a lot of my childhood cleaning, the only way I could make myself calm in the chaos.

When I look back I seem to have spent a lot of my childhood cleaning, the only way I could make myself calm in the chaos.

My dad won’t stop!

But the thing that keeps me strong is help lines and I realise I am not alone.

But the thing that keeps me strong is help lines and I realise I am not alone.

INNOCENT OR GUILTY?

Sometimes society and family will imply that you are guilty for having a parent that drinks.

Sometimes society and family will imply that you are guilty for having a parent that drinks.

I wasn’t allowed any friends in the house nor did I have any birthday parties or go to any parties

I still suffer to this day, I suffer from the shame, I suffer thinking it’s something I have done, it will not go away, the feeling that I was and am worthless, will stay with me for the rest of my life.

I still suffer to this day, I suffer from the shame, I suffer thinking it’s something I have done, it will not go away, the feeling that I was and am worthless, will stay with me for the rest of my life.

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