Sophie K | Healing as an ACOA with PTSD
‘And that’s why I love the work that Nacoa does.’
‘And that’s why I love the work that Nacoa does.’
Adults
Why I don’t miss my Dad at Christmas
Last Christmas was my first without my Dad.
Last Christmas was my first without my Dad.
I am the daughter of an alcoholic
You should always remember it is just as physically and emotionally draining for the carer as it is for the addicted.
You should always remember it is just as physically and emotionally draining for the carer as it is for the addicted.
Pour
Please stop now, as you’ve had plenty.
Please stop now, as you’ve had plenty.
Bottling everything up and unable to speak to anybody
I felt like I couldn’t speak to anybody because I was ‘just an emotional child’.
I felt like I couldn’t speak to anybody because I was ‘just an emotional child’.
A letter from mum
‘A healing letter, an approach known as “transactional writing”‘
‘A healing letter, an approach known as “transactional writing”‘
Addiction: The elephant in the room
‘It’s more than shame – it’s a secret shame.’
‘It’s more than shame – it’s a secret shame.’
Denial
All I want is my mother but I lost my mother to her addiction 25 years ago.
All I want is my mother but I lost my mother to her addiction 25 years ago.
A daughter’s story
‘I walked on egg shells during my late teenage years. Mum never admitted it.’
‘I walked on egg shells during my late teenage years. Mum never admitted it.’
You’re so lucky
‘I would wish that just one person could have seen behind closed doors.’
‘I would wish that just one person could have seen behind closed doors.’
