Adults (18 years +)

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Voices:
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    • Feeling left behind in life

      I am 22 years of age and have always lived with my mum and dad. My dad has been an alcoholic ever since I could remember. I don’t have many happy memories from my...

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      Posted by: starfish0415
      Replies: 2
      Voices: 3
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    • Unspoken pain

      Going to see you and I'm scared what I will face, seeing you shrunken and in this state will cause too much pain. Almost feels like I'm looking at a mirror of mum's helplessness...

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      Posted by: tm19x
      Replies: 2
      Voices: 3
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    • Recovering alcoholic left

      This is a bit of a different one but alcoholic father did good and is in recovery coming up 2 years. We endured the years of his alcohol and stayed close by...

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      Posted by: alonenowsober
      Replies: 1
      Voices: 2
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    • Drinking Culture and trauma

      In September, it'll be my work's annual company day, usually a day away with an overnight stay. I missed one year, the only year I attended was tame due to cost saving, so they...

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      Posted by: onthemerrygoroundagain
      Replies: 3
      Voices: 3
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    • Still Haunted

      Hi I grew up with an alcoholic father from my earliest memory until I moved out aged 21. I am now 44 years old and find that time of my life still haunts me...

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      Posted by: paulw1979
      Replies: 5
      Voices: 4
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    • Reflection of my youth

      You may have influenced me to believe I'm inherently wrong. There's a whole lot of shame being carried that never belonged to me. You took your load and passed it on, I felt it in...

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      Posted by: tm19x
      Replies: 3
      Voices: 3
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Recent topics

  • Navigating grief
    Hi all, I'm new here and usually just view the message boards. I lost my dad in October 2025 to an alcohol overdose, he was…
  • Different feelings different days
    I haven't spoken to my mum and step-dad properly now for over six months. I guess the best place to start would be at the…
  • Newbie here
    Hi everyone, I am new here but have been reading all the posts from children to adults and have to say they all resonated with…
  • I have never admitted this before
    No-one that knows me (apart from immediate family) knows that I live with my mother who is alcohol dependent and has been all of my…
  • Anger
    Hello everyone I wanted to come on and talk about something I haven’t really noticed before. It’s that when my mum drinks she seems to…

Recent replies

  • Hello, I am really glad you found this space and you felt able to share about your experience. How did it feel writing things down?…
    listener on Navigating grief
  • I’m so sorry for the loss of your dad. I was just 23 when my 49 year old dad died from liver cancer, in part…
    here2help on Navigating grief
  • Thank you . It has really helped coming here . The counsellor who has helped me is a parent I met at my sons football…
    kezza2 on Newbie here
  • Thanks for your reply. I have found it really helpful reading all the messages on here and listening to the podcasts.
    kezza2 on Newbie here
  • Thank you so much reaching out and sharing your story. I am sorry to hear of your experiences as a child where alcohol was involved…
    listener on Different feelings different days

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