I was in the selfish bubble of: “I need to drink. I need to drink.”
Videos and media
We are fighting to get back to normal. It is heroic.
‘Children make up a stories so their trauma makes sense’
‘We can get better.’
Holding on to the good days when your parent drinks too much
Taking control of your life as an adult child of an alcoholic
‘It became the point I would get serious anxiety over anything I couldn’t control’
Children of alcoholics: You are not to blame.
‘You can be angry, and that’s okay.’
‘You feel like you are doing your parent a disservice if you are only talking about the drunk parent.’