Alex Walker ‘Anxiety and the ‘Hero’ Child’ #LunchtimeLives

‘It became the point I would get serious anxiety over anything I couldn’t control’

| May 13, 2021

Alex Walker ‘Anxiety and the ‘Hero’ Child’ #LunchtimeLives

Today Josh talks to Alex Walker. The founder of Bee Sober and Sober Experiment. Alex has just finished the Nacoa training.

This episode is packed full of insights about growing up in a house where a parent drinks too much.

Alex also reflects on how her upbringing influenced her own drinking. She says for the first time that she is an alcoholic.

#LunchtimeLives is our interview programme recorded live on social media with prominent advocates for children affected by their parent’s drinking.

Become a member of Nacoa, and you will be notified every time we plan to go live with special guest.

Why not check out our other Lunchtime Lives on our Youtube page and subscribe to the page to hear about future episodes.

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Alex Walker ‘Anxiety and the ‘Hero’ Child’ #LunchtimeLives

'It became the point I would get serious anxiety over anything I couldn't control'

Alex Walker ‘Anxiety and the ‘Hero’ Child’ #LunchtimeLives

'It became the point I would get serious anxiety over anything I couldn't control'

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Alex Walker ‘Anxiety and the ‘Hero’ Child’ #LunchtimeLives

Today Josh talks to Alex Walker. The founder of Bee Sober and Sober Experiment. Alex has just finished the Nacoa training.

This episode is packed full of insights about growing up in a house where a parent drinks too much.

Alex also reflects on how her upbringing influenced her own drinking. She says for the first time that she is an alcoholic.

#LunchtimeLives is our interview programme recorded live on social media with prominent advocates for children affected by their parent’s drinking.

Become a member of Nacoa, and you will be notified every time we plan to go live with special guest.

Why not check out our other Lunchtime Lives on our Youtube page and subscribe to the page to hear about future episodes.

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I can’t control it
I can’t cure it
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Resources you may like

The 1 in 5 Documentary: A film about the forgotten children of alcoholics

By John Taylor
5-Step Self-Help Handbook for Family Members

By AFINet
Nacoa lunchtime lives

By Josh Connolly and special guests
Find Your Oasis – A collection of writing from those affected

By Various
Catch Me When I Fall

By Dr Tony Rao
Paper Therapy – COA Edition

By Various authors

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