I didn’t tell anyone about the bottle, just kept it to myself as with everything else

Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

When I was little, I lived in a big house on top of a hill with my mum, dad, big brother and two cats. There were woods and fields nearby where we had lots of fun and a big hill for tobogganing in winter.

There were lots of happy times, parties and family gatherings. We had lots of nice things. My parents argued a lot. I felt scared and would hide in my room. At least I had the cats to talk to.

I loved animals and spent lots of time in the garden collecting snails. At school, my favourite subjects were English, art and drama. I liked writing stories and poems. I didn’t really like sport. I enjoyed school but I remember feeling different from other children there. I often felt embarrassed. Sometimes I hid things or told lies.

When I was 10 my parents separated. This meant we all had to move house. It was difficult to know what you were allowed to tell other people. I remember one day my friend’s mum drove me home and saw the sold sign outside our house. She asked if we were moving. I knew we were but didn’t know what to say, so I just said ‘I don’t know’.

Me, my mum and my brother went to live in a much smaller house. Moving to a new house was like an adventure. My dad went to live in a flat in a different town. I used to go visit at the weekend. He was often late coming to pick me up so I would have to wait around and mum would get cross. His flat stunk of cigarette smoke and he wasn’t very good at cooking. He lived near a big shopping centre, we often went there together and ate at restaurants, which was fun.

I think around this time I was told my dad was an alcoholic. But since I don’t really remember seeing him drunk and everyone else drank too, it didn’t really mean much to me. Besides my mum said lots of horrible things about my dad anyway.

My mum cried a lot. She would drink lots of red wine to feel better, but this just made her cry more. She would talk to me about things I didn’t understand, I just smiled and nodded at the times I felt like I should, and when it seemed required I would give her a hug. My brother would go out a lot. I think he didn’t want to have to listen to mum.

It was some years later when I made the connection between my dad’s ‘glassy eyes’ and funny smell and alcohol. One day I found an empty bottle of vodka in the glovebox of his car. This was confusing, as I had only ever seen him drink wine or beer. Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

My mum continued to cry and shout. We used to argue at lot. Her rules didn’t seem to make any sense. It seemed like I was permanently being grounded.

As I got older, my dad was always happy to collect me and my friends and give us lifts home late at night. This was great, then one day my dad gave me a lift after I had been drinking in the park with my friends. Whilst in the car on the way home, dad and I were chatting away in French (I don’t think I could actually even speak much French) it dawned on me that my dad was drunk too! After this I generally arranged to sleepover at friend’s houses rather than get picked up.

It wasn’t until I was 18 that I realised it was OK to talk to friends about important things. I discovered that some of them had grown up with parents similar to mine. I started to experience feelings and get to know what I liked and didn’t like.

I am incredibly lucky. Both my parents have stopped drinking. It’s not always perfect but we are able to be much more open with each other, and I can talk to them about problems I have. Now I know I am an ok person, I am loved and am able to show love to others. Most of the time I can understand how I am feeling and can communicate with people. Sometimes I slip back into feeling numb or being unable to tell the truth. But most of the time, I like who I am and am proud of my family.

Amy

Categories:

I didn’t tell anyone about the bottle, just kept it to myself as with everything else

Of course I didn’t tell anyone about the bottle, just kept it to myself as with everyth...

I didn’t tell anyone about the bottle, just kept it to myself as with everything else

Of course I didn’t tell anyone about the bottle, just kept it to myself as with everyth...

  • About Nacoa

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • About Nacoa

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Hello!

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa branding - style guide

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Contact us Person looking at Nacoa's website for people affected by a parent's drinking to show different ways to contact for support or to get involved with the charity to help other children of alcoholics

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Governance

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • History

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa Helpline

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Calling the helpline

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Helpline FAQs

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Managing browser history

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Monitoring & evaluation

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Policies & procedures

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Our people

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Abie Dunlop

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Amanda Brett

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Amy Dickson

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Carolyn Jones

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Ceri Walker

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Dr Piers Henriques

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Euan Graham Euan Graham

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Hilary Henriques MBE

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Jamie Brett

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Jane Elson

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Josh Connolly

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Katy Stafford

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Laurence McAllister Alleyne

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Liam Tullberg Liam Tullberg Nacoa

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Maya Parker MA

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Peter Irwin

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Patrons & ambassadors

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • The Nacoa Promise

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Experiences Search Result

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Get involved

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Donate or become a member

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • About Gift Aid

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Become a corporate member

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Become a member

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Welcome new member

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Donate in memory

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Gift in your will

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Give in celebration

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Make a donation

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Thank you!

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • More ways to give

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Fundraising

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Thank you for signing up to Big Nacoa Walk 2024! Big Nacoa Walk thumbnail

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Raise awareness

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Sponsored events

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Volunteering

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa Volunteer Application Form

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Message boards

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Log In

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Message board rules of conduct

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Start a new topic

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa: Helping everyone affected by their parent's drinking Nacoa UK Helping everyone affected by their parent's drinking

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • News & events

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Events

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Features

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Latest

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • News

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Privacy and cookies policy

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Research & resources

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Books, videos and media

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa professionals training

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Nacoa publications

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Research

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Widening Access

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Some Punjabi and Sikh parents drink too much…

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Support & advice

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Adults

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Books, videos and media

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • FAQs

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Help and advice

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Information

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Personal experiences

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Children

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Books, videos and media

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • FAQs

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Help and advice

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Information

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Personal experiences

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Concerned others & professionals

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Books, videos and media

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • FAQs

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Help and advice

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Information

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Personal experiences

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Young people

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Books, videos and media

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • FAQs

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Help and advice

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Information

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Personal experiences

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

  • Topics

    Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

When I was little, I lived in a big house on top of a hill with my mum, dad, big brother and two cats. There were woods and fields nearby where we had lots of fun and a big hill for tobogganing in winter.

There were lots of happy times, parties and family gatherings. We had lots of nice things. My parents argued a lot. I felt scared and would hide in my room. At least I had the cats to talk to.

I loved animals and spent lots of time in the garden collecting snails. At school, my favourite subjects were English, art and drama. I liked writing stories and poems. I didn’t really like sport. I enjoyed school but I remember feeling different from other children there. I often felt embarrassed. Sometimes I hid things or told lies.

When I was 10 my parents separated. This meant we all had to move house. It was difficult to know what you were allowed to tell other people. I remember one day my friend’s mum drove me home and saw the sold sign outside our house. She asked if we were moving. I knew we were but didn’t know what to say, so I just said ‘I don’t know’.

Me, my mum and my brother went to live in a much smaller house. Moving to a new house was like an adventure. My dad went to live in a flat in a different town. I used to go visit at the weekend. He was often late coming to pick me up so I would have to wait around and mum would get cross. His flat stunk of cigarette smoke and he wasn’t very good at cooking. He lived near a big shopping centre, we often went there together and ate at restaurants, which was fun.

I think around this time I was told my dad was an alcoholic. But since I don’t really remember seeing him drunk and everyone else drank too, it didn’t really mean much to me. Besides my mum said lots of horrible things about my dad anyway.

My mum cried a lot. She would drink lots of red wine to feel better, but this just made her cry more. She would talk to me about things I didn’t understand, I just smiled and nodded at the times I felt like I should, and when it seemed required I would give her a hug. My brother would go out a lot. I think he didn’t want to have to listen to mum.

It was some years later when I made the connection between my dad’s ‘glassy eyes’ and funny smell and alcohol. One day I found an empty bottle of vodka in the glovebox of his car. This was confusing, as I had only ever seen him drink wine or beer. Of course I didn’t tell anyone about the bottle, just kept it to myself as with everything else.

My mum continued to cry and shout. We used to argue at lot. Her rules didn’t seem to make any sense. It seemed like I was permanently being grounded.

As I got older, my dad was always happy to collect me and my friends and give us lifts home late at night. This was great, then one day my dad gave me a lift after I had been drinking in the park with my friends. Whilst in the car on the way home, dad and I were chatting away in French (I don’t think I could actually even speak much French) it dawned on me that my dad was drunk too! After this I generally arranged to sleepover at friend’s houses rather than get picked up.

It wasn’t until I was 18 that I realised it was OK to talk to friends about important things. I discovered that some of them had grown up with parents similar to mine. I started to experience feelings and get to know what I liked and didn’t like.

I am incredibly lucky. Both my parents have stopped drinking. It’s not always perfect but we are able to be much more open with each other, and I can talk to them about problems I have. Now I know I am an ok person, I am loved and am able to show love to others. Most of the time I can understand how I am feeling and can communicate with people. Sometimes I slip back into feeling numb or being unable to tell the truth. But most of the time, I like who I am and am proud of my family.

Amy

You are not alone

Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

Resources you may like

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.