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Seasonal message from Dr Ranj Singh

Advice from a friend of all children affected by their parent's drinking.

Seasonal message from Dr Ranj Singh

Advice from a friend of all children affected by their parent's drinking.

  • About Nacoa

    Advice from a friend of all children affected by their parent’s drinking.

  • About Nacoa

    Advice from a friend of all children affected by their parent’s drinking.

  • Hello!

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • Contact us Person looking at Nacoa's website for people affected by a parent's drinking to show different ways to contact for support or to get involved with the charity to help other children of alcoholics

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • Dr Piers Henriques

    Advice from a friend of all children affected by their parent’s drinking.

  • Euan Graham Euan Graham

    Advice from a friend of all children affected by their parent’s drinking.

  • Hilary Henriques MBE

    Advice from a friend of all children affected by their parent’s drinking.

  • Jamie Brett

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • Katy Stafford

    Advice from a friend of all children affected by their parent’s drinking.

  • Laurence McAllister Alleyne

    Advice from a friend of all children affected by their parent’s drinking.

  • Liam Tullberg Liam Tullberg Nacoa

    Advice from a friend of all children affected by their parent’s drinking.

  • Maya Parker MA

    Advice from a friend of all children affected by their parent’s drinking.

  • Peter Irwin

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • The Nacoa Promise

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • Get involved

    Advice from a friend of all children affected by their parent’s drinking.

  • Donate or become a member

    Advice from a friend of all children affected by their parent’s drinking.

  • About Gift Aid

    Advice from a friend of all children affected by their parent’s drinking.

  • Become a corporate member

    Advice from a friend of all children affected by their parent’s drinking.

  • Become a member

    Advice from a friend of all children affected by their parent’s drinking.

  • Welcome new member

    Advice from a friend of all children affected by their parent’s drinking.

  • Donate in memory

    Advice from a friend of all children affected by their parent’s drinking.

  • Gift in your will

    Advice from a friend of all children affected by their parent’s drinking.

  • Give in celebration

    Advice from a friend of all children affected by their parent’s drinking.

  • Make a donation

    Advice from a friend of all children affected by their parent’s drinking.

  • Thank you!

    Advice from a friend of all children affected by their parent’s drinking.

  • More ways to give

    Advice from a friend of all children affected by their parent’s drinking.

  • Fundraising

    Advice from a friend of all children affected by their parent’s drinking.

  • Thank you for signing up to Big Nacoa Walk 2024! Big Nacoa Walk thumbnail

    Advice from a friend of all children affected by their parent’s drinking.

  • Raise awareness

    Advice from a friend of all children affected by their parent’s drinking.

  • Sponsored events

    Advice from a friend of all children affected by their parent’s drinking.

  • Volunteering

    Advice from a friend of all children affected by their parent’s drinking.

  • Nacoa Volunteer Application Form

    Advice from a friend of all children affected by their parent’s drinking.

  • Message boards

    Advice from a friend of all children affected by their parent’s drinking.

  • Log In

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  • Message board rules of conduct

    Advice from a friend of all children affected by their parent’s drinking.

  • Start a new topic

    Advice from a friend of all children affected by their parent’s drinking.

  • Nacoa: Helping everyone affected by their parent's drinking Nacoa UK Helping everyone affected by their parent's drinking

    Advice from a friend of all children affected by their parent’s drinking.

  • News & events

    Advice from a friend of all children affected by their parent’s drinking.

  • Events

    Advice from a friend of all children affected by their parent’s drinking.

  • Features

    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

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    Advice from a friend of all children affected by their parent’s drinking.

  • Research & resources

    Advice from a friend of all children affected by their parent’s drinking.

  • Books, videos and media

    Advice from a friend of all children affected by their parent’s drinking.

  • Nacoa professionals training

    Advice from a friend of all children affected by their parent’s drinking.

  • Nacoa publications

    Advice from a friend of all children affected by their parent’s drinking.

  • Research

    Advice from a friend of all children affected by their parent’s drinking.

  • Widening Access

    Advice from a friend of all children affected by their parent’s drinking.

  • Some Punjabi and Sikh parents drink too much…

    Advice from a friend of all children affected by their parent’s drinking.

  • Support & advice

    Advice from a friend of all children affected by their parent’s drinking.

  • Adults

    Advice from a friend of all children affected by their parent’s drinking.

  • Books, videos and media

    Advice from a friend of all children affected by their parent’s drinking.

  • FAQs

    Advice from a friend of all children affected by their parent’s drinking.

  • Help and advice

    Advice from a friend of all children affected by their parent’s drinking.

  • Information

    Advice from a friend of all children affected by their parent’s drinking.

  • Personal experiences

    Advice from a friend of all children affected by their parent’s drinking.

  • Children

    Advice from a friend of all children affected by their parent’s drinking.

  • Books, videos and media

    Advice from a friend of all children affected by their parent’s drinking.

  • FAQs

    Advice from a friend of all children affected by their parent’s drinking.

  • Help and advice

    Advice from a friend of all children affected by their parent’s drinking.

  • Information

    Advice from a friend of all children affected by their parent’s drinking.

  • Personal experiences

    Advice from a friend of all children affected by their parent’s drinking.

  • Concerned others & professionals

    Advice from a friend of all children affected by their parent’s drinking.

  • Books, videos and media

    Advice from a friend of all children affected by their parent’s drinking.

  • FAQs

    Advice from a friend of all children affected by their parent’s drinking.

  • Help and advice

    Advice from a friend of all children affected by their parent’s drinking.

  • Information

    Advice from a friend of all children affected by their parent’s drinking.

  • Personal experiences

    Advice from a friend of all children affected by their parent’s drinking.

  • Young people

    Advice from a friend of all children affected by their parent’s drinking.

  • Books, videos and media

    Advice from a friend of all children affected by their parent’s drinking.

  • FAQs

    Advice from a friend of all children affected by their parent’s drinking.

  • Help and advice

    Advice from a friend of all children affected by their parent’s drinking.

  • Information

    Advice from a friend of all children affected by their parent’s drinking.

  • Personal experiences

    Advice from a friend of all children affected by their parent’s drinking.

  • Topics

    Advice from a friend of all children affected by their parent’s drinking.

Seasonal message from Dr Ranj Singh


You are not alone

Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

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