![](https://nacoa.org.uk/wp-content/uploads/2020/11/A8-From-Survival-to-Recovery-Growing-Up-in-an-Alcoholic-Home-329-p-e1606164429742.jpg)
I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices
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