Isolated and alone but with a motivation to thrive in life

Nothing that your mum did is your fault! It is NEVER your fault!

Isolated and alone but with a motivation to thrive in life

Grief is just about those who have died but of those people that have left you isolated and alone. For such a young girl, starting at the age of 1 you had to grow up learning that alcohol was a priority over you! As you grew older to be around 8 or 9 you had learnt which keys open the front door and you had learnt which way was closest to the nearest police station. This  SHOULDN’T have been your responsibility.

At such a young age you learnt to find alcohol bottles as proof for the police and you learnt to fight off the fear of your drunk mum to get yourself to safety. As the years grew on and contact became less; from contact centres to courts and solicitors, your brain became overwhelmed.

As such a little girl, you had to quit dancing lessons so that your dad could afford counselling sessions for you instead. Every night in bed you would lay there struggling to understand why? Why did she not want you? Why was alcohol a priority over a daughter? Most of all … why wouldn’t she admit it?

As a growing young lady you had to learn to love yourself and push yourself to be a better person than your mum. You tried to fill the hole that was empty for years within your heart. Then one year no contact turned to two and then to three.

At different life milestones you would have to struggle and work it out for yourself. For example, the day you started your period you had to ask your dad who had hardly a clue on what to get. “Why couldn’t your mum just be there?”. When it was prom, and you wanted to have your hair done and make up done, but your dad could barely do a pony tail, you wondered “why did she not want me?”.

But your dad was your best friend and although the ponytail he did was wonky, he tried his hardest. He fought for you and he went through everything with you ! He still does.

This year you are starting university, your dad is proud of you and suddenly out of nowhere your mum is trying to poke her head into your life again. But you have grown up now, you have learnt to read between the lines you have learnt to sense her lies and you have learnt to control your feelings towards your mum to stop you getting hurt once again.

You now live day by day happy and confident in yourself because you learnt that NOTHING THAT YOUR MUM DID WAS YOUR FAULT! It is NEVER your fault! You used the toxic memories as a motivation to thrive in life.

Now here you are an amazing young lady starting university with the best dad, aunty, grandma and boyfriend to support you through it all.

Beth

Read more experience stories here.

Categories:

Isolated and alone but with a motivation to thrive in life

Nothing that your mum did is your fault! It is NEVER your fault!

Isolated and alone but with a motivation to thrive in life

Nothing that your mum did is your fault! It is NEVER your fault!

  • About Nacoa

    Nothing that your mum did is your fault! It is NEVER your fault!

  • About Nacoa

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Hello!

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa branding - style guide

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Contact us Person looking at Nacoa's website for people affected by a parent's drinking to show different ways to contact for support or to get involved with the charity to help other children of alcoholics

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Governance

    Nothing that your mum did is your fault! It is NEVER your fault!

  • History

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa Helpline

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Calling the helpline

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Helpline FAQs

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Managing browser history

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Monitoring & evaluation

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Policies & procedures

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Our people

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Abie Dunlop

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Amanda Brett

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Amy Dickson

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Carolyn Jones

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Ceri Walker

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Dr Piers Henriques

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Euan Graham Euan Graham

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Hilary Henriques MBE

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Jamie Brett

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Jane Elson

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Josh Connolly

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Katy Stafford

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Laurence McAllister Alleyne

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Liam Tullberg Liam Tullberg Nacoa

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Lindsay Doherty

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Maya Parker MA

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Peter Irwin

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Patrons & ambassadors

    Nothing that your mum did is your fault! It is NEVER your fault!

  • The Nacoa Promise

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Experiences Search Result

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Get involved

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Donate or become a member

    Nothing that your mum did is your fault! It is NEVER your fault!

  • About Gift Aid

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Become a corporate member

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Become a member

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Welcome new member

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Donate in memory

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Gift in your will

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Give in celebration

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Make a donation

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Thank you!

    Nothing that your mum did is your fault! It is NEVER your fault!

  • More ways to give

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Fundraising

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Thank you for signing up to Big Nacoa Walk 2024! Big Nacoa Walk thumbnail

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Raise awareness

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Sponsored events

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Volunteering

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa Volunteer Application Form

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Message boards

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Log In

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Message board rules of conduct

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Start a new topic

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa: Helping everyone affected by their parent's drinking Nacoa UK Helping everyone affected by their parent's drinking

    Nothing that your mum did is your fault! It is NEVER your fault!

  • News & events

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Events

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Features

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Latest

    Nothing that your mum did is your fault! It is NEVER your fault!

  • News

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Privacy and cookies policy

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Research & resources

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Books, videos and media

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa professionals training

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Nacoa publications

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Research

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Widening Access

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Some Punjabi and Sikh parents drink too much…

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Support & advice

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Adults

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Books, videos and media

    Nothing that your mum did is your fault! It is NEVER your fault!

  • FAQs

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Help and advice

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Information

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Personal experiences

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Children

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Books, videos and media

    Nothing that your mum did is your fault! It is NEVER your fault!

  • FAQs

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Help and advice

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Information

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Personal experiences

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Concerned others & professionals

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Books, videos and media

    Nothing that your mum did is your fault! It is NEVER your fault!

  • FAQs

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Help and advice

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Information

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Personal experiences

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Young people

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Books, videos and media

    Nothing that your mum did is your fault! It is NEVER your fault!

  • FAQs

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Help and advice

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Information

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Personal experiences

    Nothing that your mum did is your fault! It is NEVER your fault!

  • Topics

    Nothing that your mum did is your fault! It is NEVER your fault!

Isolated and alone but with a motivation to thrive in life

Grief is just about those who have died but of those people that have left you isolated and alone. For such a young girl, starting at the age of 1 you had to grow up learning that alcohol was a priority over you! As you grew older to be around 8 or 9 you had learnt which keys open the front door and you had learnt which way was closest to the nearest police station. This  SHOULDN’T have been your responsibility.

At such a young age you learnt to find alcohol bottles as proof for the police and you learnt to fight off the fear of your drunk mum to get yourself to safety. As the years grew on and contact became less; from contact centres to courts and solicitors, your brain became overwhelmed.

As such a little girl, you had to quit dancing lessons so that your dad could afford counselling sessions for you instead. Every night in bed you would lay there struggling to understand why? Why did she not want you? Why was alcohol a priority over a daughter? Most of all … why wouldn’t she admit it?

As a growing young lady you had to learn to love yourself and push yourself to be a better person than your mum. You tried to fill the hole that was empty for years within your heart. Then one year no contact turned to two and then to three.

At different life milestones you would have to struggle and work it out for yourself. For example, the day you started your period you had to ask your dad who had hardly a clue on what to get. “Why couldn’t your mum just be there?”. When it was prom, and you wanted to have your hair done and make up done, but your dad could barely do a pony tail, you wondered “why did she not want me?”.

But your dad was your best friend and although the ponytail he did was wonky, he tried his hardest. He fought for you and he went through everything with you ! He still does.

This year you are starting university, your dad is proud of you and suddenly out of nowhere your mum is trying to poke her head into your life again. But you have grown up now, you have learnt to read between the lines you have learnt to sense her lies and you have learnt to control your feelings towards your mum to stop you getting hurt once again.

You now live day by day happy and confident in yourself because you learnt that NOTHING THAT YOUR MUM DID WAS YOUR FAULT! It is NEVER your fault! You used the toxic memories as a motivation to thrive in life.

Now here you are an amazing young lady starting university with the best dad, aunty, grandma and boyfriend to support you through it all.

Beth

Read more experience stories here.

You are not alone

Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

Resources you may like

Keep in touch

To find out more about our events and activities, subscribe to our mailing list

We use Mailchimp as our marketing platform. By subscribing, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices.