See out #COAWeek2021 with Yoga Tess

An all ability movement class to stretch and ease on a Sunday.

See out #COAWeek2021 with Yoga Tess

Join Yoga Tess for an Instagram Live yoga session to close 2021 COA week. 12pm Sunday 21st February. 

An all ability movement class to stretch and ease on a Sunday. Tess is a BWY Trained Teacher so you will be taught in a safe and staged way. You do not have to have any Yoga experience to join in, and minimal equipment will be used.

Donate in class what you can. Enjoy!

Click here to find out how to watch an Instagram Live.

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See out #COAWeek2021 with Yoga Tess

An all ability movement class to stretch and ease on a Sunday.

See out #COAWeek2021 with Yoga Tess

An all ability movement class to stretch and ease on a Sunday.

See out #COAWeek2021 with Yoga Tess

Join Yoga Tess for an Instagram Live yoga session to close 2021 COA week. 12pm Sunday 21st February. 

An all ability movement class to stretch and ease on a Sunday. Tess is a BWY Trained Teacher so you will be taught in a safe and staged way. You do not have to have any Yoga experience to join in, and minimal equipment will be used.

Donate in class what you can. Enjoy!

Click here to find out how to watch an Instagram Live.

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Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

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