Yoga Tess holding a 14 hour continuous yogathon

She’ll be streaming live throughout her incredible 14 hour sponsored stint.

On the 2nd of May Tess is holding an amazing 14 hour continuous sponsored Yoga session to raise funds for Nacoa.

She will be streaming this live to her social media accounts. Go and check out her pages and join her live this Saturday. The just giving link is in her bio for anything that you can spare.

Instagram: @yogatess

Facebook: @tesswestyoga

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Yoga Tess holding a 14 hour continuous yogathon

She'll be streaming live throughout her incredible 14 hour sponsored stint.

Yoga Tess holding a 14 hour continuous yogathon

She'll be streaming live throughout her incredible 14 hour sponsored stint.

  • About Nacoa

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • About Nacoa

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Hello!

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  • Nacoa branding - style guide

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  • Contact us Person looking at Nacoa's website for people affected by a parent's drinking to show different ways to contact for support or to get involved with the charity to help other children of alcoholics

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  • Calling the helpline

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  • Dr Piers Henriques

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  • Hilary Henriques MBE

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  • Josh Connolly

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  • Katy Stafford

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  • Laurence McAllister Alleyne

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Liam Tullberg Liam Tullberg Nacoa

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Maya Parker MA

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Peter Irwin

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Patrons & ambassadors

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  • The Nacoa Promise

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  • Donate or become a member

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  • Become a corporate member

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    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Welcome new member

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  • Donate in memory

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Gift in your will

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Give in celebration

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Make a donation

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Thank you!

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • More ways to give

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Fundraising

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Thank you for signing up to Big Nacoa Walk 2024! Big Nacoa Walk thumbnail

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Raise awareness

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Sponsored events

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Volunteering

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Nacoa Volunteer Application Form

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Message boards

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  • Message board rules of conduct

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  • Nacoa: Helping everyone affected by their parent's drinking Nacoa UK Helping everyone affected by their parent's drinking

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  • News & events

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    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

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  • Privacy and cookies policy

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Research & resources

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Books, videos and media

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Nacoa professionals training

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Nacoa publications

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Research

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Widening Access

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Some Punjabi and Sikh parents drink too much…

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Support & advice

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Adults

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Books, videos and media

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • FAQs

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Help and advice

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Information

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Personal experiences

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Children

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Books, videos and media

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • FAQs

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Help and advice

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Information

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Personal experiences

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Concerned others & professionals

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Books, videos and media

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • FAQs

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Help and advice

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Information

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Personal experiences

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Young people

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Books, videos and media

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • FAQs

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Help and advice

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Information

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Personal experiences

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

  • Topics

    She’ll be streaming live throughout her incredible 14 hour sponsored stint.

On the 2nd of May Tess is holding an amazing 14 hour continuous sponsored Yoga session to raise funds for Nacoa.

She will be streaming this live to her social media accounts. Go and check out her pages and join her live this Saturday. The just giving link is in her bio for anything that you can spare.

Instagram: @yogatess

Facebook: @tesswestyoga

You are not alone

Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

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