The Women Walking 1 Million Steps for Nacoa

To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa.

A few of these wonderful women have decided to share their stories and reasons why they chose to get involved and what Nacoa means to them.

Gemma’s Story
Both my parents were alcoholics and I didn’t have a positive role model growing up, I was father and mother to my three younger siblings and tried to shield them from the physical and emotional abuse on a daily basis.

Nacoa is more than just a charity it’s become a lifeline for so many in my situation I’m surrounded by a positive network of people who I know are always there if I need them, I’m walking 1 million steps to raise awareness of this charity and the amazing support they give to children and adults all across the country.

Sarah’s Story
My dad has been an alcoholic all my life and I really struggled with sharing how I felt with people close to me as I thought I’d be judged and I felt as if no one could ever understand.

Finding Nacoa and talking to people who understood helped me so much, I still have my days but the group and everyone in it help me so much. Thank you Nacoa time to give something back

Julie’s Story
3 years ago I lost my Mum & brother within 2 weeks of each other, both due to many years of alcohol abuse. My heart was broken & always hoped that one day things would change and we would become a happy family once again.

I heard about Nacoa on the program This Morning & got in touch straight away. The care & support given was something I had been looking for most of my life & suddenly I was heard & understood with a great network of people who as time has gone on I am very happy to say have become friends. Nacoa has most certainly changed my life for the better & will always be a safe place I can go to.

Jess’s Story

I am walking for Nacoa because this year the charity and community it has created have been invaluable for me. My father was a wonderful man full of intelligence, humour and adventure however he also used alcohol to escape reality and unfortunately often prioritised alcohol. As a child I felt quite alone, guilty and like I wasn’t enough a lot of the time, this year my father passed away and the grieving process was very complex, but Nacoa seemed to sum up everything I was feeling, gave me a place where I could relate to others and learn to not be ashamed of my story.

As a child you learn to ring an ambulance if you fall, ChildLine if you’re being abused, to tell teachers if you’re bullied but nobody tells you what to do if your parent is an alcoholic, who to ring if they’ve passed out or drunk and I really feel that everybody should know about Nacoa so no child has to go through this in silence. My dad loved walking and nature so I partly want to walk one million steps in memory of him, but I believe something positive can come out of trauma and I am finally not ashamed of my story and want to raise awareness of alcoholism and the support NACOA provides.

Ceri’s Story
Nacoa means everything to me, the help they have given to me since finding them, a real support network and I’m ready for a new challenge. I feel so motivated knowing that with each step I could help a child feel less alone, a little me somewhere will be able to release that secret!

My poor Mum missed so much of my life, and the gap is always there, but I’m doing well, thanks to Nacoa, and their amazing support to all Children of alcoholics. I can live my life in the present, and I hope to help children and adults affected so that they can too, as it still affects us whatever our age, but we can still do amazing things, and learn to love our broken bits!

Kate’s Story
My dad would have been 53 year however sadly he didn’t make it past 46, he didn’t get to watch his children grow up into adults that he could be proud of. Sadly, alcohol extremely shortened his life, leaving me with a lifetime of unanswered questions. Having an alcoholic parent is like living with two very different people. You never know what chaos you will come home from school to find, you walk around holding in this secret through fear of bringing shame upon your family. It damages your self-worth, your emotional development & your mental health.

I choose Nacoa because they are the second family, one I never knew I needed, I’ve met so many wonderful people who’ve been through what I have. We share stories, we rant about day to day life, we support each other, and we feel each other’s pain. Nacoa are a vastly underfunded charity that provide vital support to often “forgotten children” all over the UK every day of the week.

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The Women Walking 1 Million Steps for Nacoa

To kick off 2020, a team a ladies from across the UK are embarking on a challenge to co...

The Women Walking 1 Million Steps for Nacoa

To kick off 2020, a team a ladies from across the UK are embarking on a challenge to co...

  • About Nacoa

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • About Nacoa

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Hello!

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Nacoa branding - style guide

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Contact us Person looking at Nacoa's website for people affected by a parent's drinking to show different ways to contact for support or to get involved with the charity to help other children of alcoholics

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Governance

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • History

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Nacoa Helpline

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Calling the helpline

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Helpline FAQs

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Managing browser history

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Monitoring & evaluation

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Policies & procedures

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Our people

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Abie Dunlop

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Amanda Brett

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Amy Dickson

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Carolyn Jones

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Ceri Walker

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Dr Anne-Marie Barron

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Dr Piers Henriques

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Euan Graham Euan Graham

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Hilary Henriques MBE

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Jane Elson

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Josh Connolly

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Katy Stafford

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Laura Leadbeater

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Laurence McAllister Alleyne

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Maya Parker MA

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Peter Irwin

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Patrons & ambassadors

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • The Nacoa Promise

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Experiences Search Result

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Get involved

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Donate or become a member

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • About Gift Aid

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Become a corporate member

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Become a member

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Welcome new member

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Donate in memory

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Gift in your will

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Give in celebration

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Make a donation

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Thank you!

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • More ways to give

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Fundraising

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Thank you for signing up to Big Nacoa Walk 2024! Big Nacoa Walk thumbnail

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Raise awareness

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Sponsored events

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Volunteering

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Message boards

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Log In

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Message board rules of conduct

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Start a new topic

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Nacoa: Helping everyone affected by their parent's drinking Nacoa UK Helping everyone affected by their parent's drinking

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • News & events

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Events

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Features

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Latest

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • News

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Privacy and cookies policy

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Research & resources

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Books, videos and media

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Nacoa professionals training

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Nacoa publications

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Research

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Widening Access

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Some Punjabi and Sikh parents drink too much…

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Support & advice

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Adults

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Books, videos and media

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • FAQs

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Help and advice

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Information

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Personal experiences

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Children

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Books, videos and media

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • FAQs

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Help and advice

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Information

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Personal experiences

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Concerned others & professionals

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Books, videos and media

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • FAQs

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Help and advice

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Information

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Personal experiences

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Young people

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Books, videos and media

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • FAQs

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Help and advice

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Information

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Personal experiences

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

  • Topics

    To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa. A few of these wonderful women have decided to share their stories and reasons

To kick off 2020, a team a ladies from across the UK are embarking on a challenge to complete 1 million steps each for children affected by their parent’s drinking from 1st Oct to 31st Dec to raise money for Nacoa.

A few of these wonderful women have decided to share their stories and reasons why they chose to get involved and what Nacoa means to them.

Gemma’s Story
Both my parents were alcoholics and I didn’t have a positive role model growing up, I was father and mother to my three younger siblings and tried to shield them from the physical and emotional abuse on a daily basis.

Nacoa is more than just a charity it’s become a lifeline for so many in my situation I’m surrounded by a positive network of people who I know are always there if I need them, I’m walking 1 million steps to raise awareness of this charity and the amazing support they give to children and adults all across the country.

Sarah’s Story
My dad has been an alcoholic all my life and I really struggled with sharing how I felt with people close to me as I thought I’d be judged and I felt as if no one could ever understand.

Finding Nacoa and talking to people who understood helped me so much, I still have my days but the group and everyone in it help me so much. Thank you Nacoa time to give something back

Julie’s Story
3 years ago I lost my Mum & brother within 2 weeks of each other, both due to many years of alcohol abuse. My heart was broken & always hoped that one day things would change and we would become a happy family once again.

I heard about Nacoa on the program This Morning & got in touch straight away. The care & support given was something I had been looking for most of my life & suddenly I was heard & understood with a great network of people who as time has gone on I am very happy to say have become friends. Nacoa has most certainly changed my life for the better & will always be a safe place I can go to.

Jess’s Story

I am walking for Nacoa because this year the charity and community it has created have been invaluable for me. My father was a wonderful man full of intelligence, humour and adventure however he also used alcohol to escape reality and unfortunately often prioritised alcohol. As a child I felt quite alone, guilty and like I wasn’t enough a lot of the time, this year my father passed away and the grieving process was very complex, but Nacoa seemed to sum up everything I was feeling, gave me a place where I could relate to others and learn to not be ashamed of my story.

As a child you learn to ring an ambulance if you fall, ChildLine if you’re being abused, to tell teachers if you’re bullied but nobody tells you what to do if your parent is an alcoholic, who to ring if they’ve passed out or drunk and I really feel that everybody should know about Nacoa so no child has to go through this in silence. My dad loved walking and nature so I partly want to walk one million steps in memory of him, but I believe something positive can come out of trauma and I am finally not ashamed of my story and want to raise awareness of alcoholism and the support NACOA provides.

Ceri’s Story
Nacoa means everything to me, the help they have given to me since finding them, a real support network and I’m ready for a new challenge. I feel so motivated knowing that with each step I could help a child feel less alone, a little me somewhere will be able to release that secret!

My poor Mum missed so much of my life, and the gap is always there, but I’m doing well, thanks to Nacoa, and their amazing support to all Children of alcoholics. I can live my life in the present, and I hope to help children and adults affected so that they can too, as it still affects us whatever our age, but we can still do amazing things, and learn to love our broken bits!

Kate’s Story
My dad would have been 53 year however sadly he didn’t make it past 46, he didn’t get to watch his children grow up into adults that he could be proud of. Sadly, alcohol extremely shortened his life, leaving me with a lifetime of unanswered questions. Having an alcoholic parent is like living with two very different people. You never know what chaos you will come home from school to find, you walk around holding in this secret through fear of bringing shame upon your family. It damages your self-worth, your emotional development & your mental health.

I choose Nacoa because they are the second family, one I never knew I needed, I’ve met so many wonderful people who’ve been through what I have. We share stories, we rant about day to day life, we support each other, and we feel each other’s pain. Nacoa are a vastly underfunded charity that provide vital support to often “forgotten children” all over the UK every day of the week.

You are not alone

Remember the Six "C"s

I didn’t cause it
I can’t control it
I can’t cure it
I can take care of myself
I can communicate my feelings
I can make healthy choices

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